Read Lorra Garrick's article here : Four Reasons Why Women Should Get Physically Strong There are more than just four reasons for women to get physically strong. Lora Garrick provides the most important reasons. Other reasons should also be mentioned. For this purpose it will be added to the list. The health aspects are normally … Continue reading Lorra Garrick : Four Reasons Women Should Get Physically Strong
A common saying children hear is eat your vegetables because it will help you grow big and strong. Turns out there could be scientific evidence to this. Edith Cowan University produced a study connecting the consumption of leafy greens to muscle strength. Eating a cup of vegetables could improve muscle function. Researchers found that the … Continue reading Green Leafy Vegetables Are Essential To Muscle Strength
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There are different views on how to practice medicine and preserve health. The Meritt Wellness Center promotes alternative medicine as a method to disease prevention and treatment. It does not reject Western medicine, but wants a series of tools to solving a health related problem. MWC calls this modalities related to treatment. This could be … Continue reading Sports and Health Science : Merrit Wellness Center -Why Women Can’t Win Ninja Warrior.
When two great athletes share a stage, egos are bound to collide. This was the case with Lenda Murray and Iris Kyle. A feud emerged that did not come on a bodybuilding stage. Rather, it was an opinion Murray expressed. She criticized Kyle's physique in somewhat vituperative. Lenda was quoted in a article in Muscular … Continue reading The Lenda Murray and Iris Kyle Feud
https://dailymotion.com/video/k2krqPbvrepbcEwLOmE?autoplay=1 https://dailymotion.com/video/k1s7P4T9KLbDXfwLOpq?autoplay=1 https://dailymotion.com/video/k5O3G28MQbK1W6wLOsS?autoplay=1 These clips feature some of the best athletes of the sport. Iris Kyle, Vickie Gates, Yaxeni Oriquen-Garcia, Kim Chizevsky-Nocholls, Andrulla Banchette, Vickie Gates, Lesa Lewis, Laura Creavalle, and Yolanda Hughes appear in these videos. The Ms. Olympia was held in the Czech Republic in 1998 (first video ) . Prior to that, … Continue reading Ms. Olympia (1998 and 2001 ) and Ms. International (2002) Contest Clips
Girls can play on boys teams during primary school. At this stage in life, physical fitness capacity does not differ. The myth is that boys have a natural talent and are just better suited for sports than girls. Basic physiology and biology reveals that girls can keep up physically with boys. The divergence occurs with … Continue reading Sports Science : When It Comes To Sports Boys “Play Like A Girl” (2017)
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