Dayana Cadeau is a personal trainer and former female bodybuilder who competed from the 1990s to the early 2010s. She was born in Haiti in 1966 and at the age of seven moved to Quebec Canada. Cadeau is fluent in French, English, and Creole. The strange aspect about her was at first she did not find the bodybuilding physique attractive. Dayana has stated ” I didn’t like bodybuilding physiques before I started competing.” She had the common closed minded view of most of the public explaining ” I didn’t find them attractive or pretty.” However, her mind was changed when she attended a bodybuilding show with a person she knew at a gym. Dayana then revealed that ” when I saw those women I was surprise to see they could be pretty, even with big muscles” She even had the ludicrous notion that ” being pretty and having large muscles was unattainable before watching those girls.” Dayana Cadeau proved that big muscles can suit the female frame if you train the right way. Her inspirations were Corey Everson and Lenda Murray. Dayana has said that ” when I saw Corey Everson I found her very beautiful not too big , but a nice figure.” Dayana Cadeau also has immense respect and admiration for Lenda Murray. She has even admitted that she wanted to follow her example. Her philosophy about bodybuilding is she articulated “having muscles and staying pretty was my goal.” She advocated the Corey Everson model of physique compared to the larger size that was ushered in the mid to late 1990s. Her strategy was to balance the larger size with a shapely figure. This allowed her to be a successful lightweight Ms.Olympia winner. She remains one of the most successful Canadian bodybuilders to date.
Dayana puts an emphasis on aesthetics. Expounding further : “since I’ve been competing I have never changed my image.” Her goal was to bring back the Corey Everson version of physique . When she competed bodybuilding for women was under going a transition in judging standards. This was also the era of stiff competition. Iris Kyle and Lenda Murray were still active on IFBB stages. Dayana at first competed as a heavy weight, but then competed as a lightweight when weight classes were introduced in the year 2000. She may have competed as a lightweight, but that body was monument of muscle. Standing at 5ft 4.5 in she competed at mighty 150 lbs. Her first bodybuilding contest was in 1992 in which she won the Quebec Metropolitan. This was followed by another victory in 1993 at the IFBB Quebec Provincial. From 1992 to 2012 she would be on stage. Dayana became a pro in 1997 winning the IFBB Canada Cup. Her best wins would include the Ms.International in 2001, the Jan Tana Classic in 2003, and the Ms.Olympia in 2004 under the lightweight division. When physique became a class in the early 2010s Dayana switched to that division in 2012. The previous year she retired from the bodybuilding class. Dayana was presenting another type of physique that was along her ideal Cory Everson model.
Her competitive longevity was remarkable and her ability to an impressive physique was just as stunning. Photographer Bill Dobbins described her physique best writing in 2006 : ” Lately, I’ve been more impressed with Dayana …. she has the most voluptuous and sensuous physiques in bodybuilding.” This look she created between voluptuous fullness and powerful muscle made her popular in female bodybuilding publications. She appeared in issues of Women’s Physique World and did modeling. She also did videos in which she tested her wrestling skills against male challengers and fellow athletes for Premier Productions.
Although Dayana was fitness modeling, mainstream fitness publications according to Bill dobbins did not want to buy his photos of her. There still was a prejudice against the hypermuscular woman. Thankfully, the internet was a means to by pass the corporate gatekeepers, who still hold traditional views about women involved in the fitness industry. Through her personal website and association with online publications she was able to do modeling and promote her bodybuilding career. Besides just being a competitor, she started her own contest known as the NPC Dayana Cadeau classic. It features bodybuilding, fitness, figure, and bikini. She was involved in this contest’s development from 2009 to 2013. Dayana continues to serve as a NPC judge. Dayana once revealed that her best features of her physique were her legs and that her biceps as well as abs were her weak points. Training her upper body she claimed was the biggest challenge.
Dayana also is a promoter and owner of her own company. She is the founder and CEO of Bodygift Fit which operates in Miami, Florida where she resides. Her athletic achievements make her one of the most successful Haitian bodybuilders. Dayana’s training philosophy as she articulated ” Every time I’m training I’m not thinking about gaining more muscles.” She expressed it as she was only targeting weak areas and by doing so, she could improve balance of her physique. Dayana admitted staying a lightweight was difficult due to her genetics, because she put on muscle easily. Expressed in an interview : “the thing is for me I can be a lightweight, middleweight, or heavyweight .” Around 2005 there were judging changes. Weight classes were dissolved so this altered the situation. Dayana had to compete against Iris Kyle and Yaxeni Oriquen . These were some of the best competitors on stage. She placed in the top three, but could not beat them. Considering, she did very well when seeing a stage of tough and experienced competitors. Her desire was to replace Lenda Murray and show that muscles on women can be beautiful. Dayana’s advice to competitors is to train hard and treat your body like an art form. The development of muscle on the female form should follow a specific aesthetic paradigm.
Dayana believed that the sport had changed radically compared to when she first started in 1992. Her opinion was expressed in a Bodybuilding. com interview : ” These girls have changed from years back- all they think about is being bigger and more muscular, but that’s not the beauty of the sport.” A balanced physique is what makes the competitor. Symmetry, conditioning, and definition must be given proper emphasis. Size is not the only factor in building a physique. Dayana also has many hobbies when she is not involved in her personal training business or a practicing aesthetician. She enjoys reading, watching movies, and doing yoga in her spare time. At one time Dayana was pursuing a career in acting and was contemplating moving to California. She was on record that she would continue to compete until she gets busy with her acting. This did not come to fruition and instead from 2009 onward continued to be seen on IFBB contests. The interesting aspect of her training is that she would do cardio first, followed by a rest then train with weights. Dayana’s last competition was in the physique division in the 2012 Tampa Pro. She has no plans to return to stage, but left an impressive competitive career.