Venus With Biceps A Pictorial History of Muscular Women

Prior to crossfit or bodybuilding muscular women did exist. There were women involved in physical culture in the past, but there stories were not told. Venus With Biceps A Pictorial History of Muscular Women reveals to readers an unknown history of women’s sports and physical culture between the years of 1800 to 1980. David L. Chapman and Patricia Vertinsky  wrote this monograph. The primary source material contains images, cartoons, and magazines that Chapman had collected over the years. Physically strong women have existed prior to the 19th century, yet this book gathers evidence of their participation in strength feats and physical culture. Chapman spent 30 years collecting these images. His interest in muscular women really started late in life. It was 1987 when he began to do research into women’s involvement in fitness and bodybuilding. Chapman being a writer for numerous bodybuilding magazines was able to meet bodybuilders of the golden age era. He met Abbye Stockton and realized this was an interesting development that emerged among women, especially in a period in which their rights were limited. Another athlete that sparked further interest in this rarely studied element in sports history was Laurie Fierstein. She was a bodybuilder who also was the curator for the New Museum of Contemporary Art exhibit “Picturing the Modern Amazon.”  Chapman was invited to lecture at the museum discussing the iconography of the strongwoman in art and photography. Fierstien gave Chapman more insight into what motivates women to compete and push their bodies to the physical maximum. His discussions with Stockton and Fierstien led to some questions. These questions pondered how women struggled in the past in the physical fitness culture and the meaning of femininity. Female muscularity was more controversial in the past than in the 21st century. There has been a cultural shift, even though the more narrow minded attitudes still are present. The rise of the female mesomorph is a story of  advancement and repression. It can go in cycles. Through images and primary source material Chapman shows how sex politics and sports interacted. The muscular woman can mean many things to people : they can be seen as beautiful to others, threatening, or abnormal.

             The introduction describes the mixed feelings and messages that the muscular women gets from observers and proposes its main thesis . Negative reactions were worse in the past. Outlets for athletic competition were not widespread for women. The only place the strongwoman could display their talents was in variety show stages or vaudeville performance. Circuses also provided another platform.

venuswithbiceps  The text and information mostly focuses on women’s physical fitness participation in Europe and America. It is not known in other areas of the globe if women participated in some form of physical culture. Today it is not a surprise to see a female athlete or a woman who engages in rigorous exercise. More women are competing in the Olympics and in numerous sports compared to a century ago. The are presenting highly developed physiques. The impressive aspect of this is that such improvements are enhanced by new training techniques and pharmaceutical means. Chapman states in the introduction : “with the advent of steroids, hormones, supplements, and other artificial growth stimulants female muscularity has multiplied exponentially, and as female bodies transform themselves into something bigger, bolder, and different from what had been idolized in the past, the same old uncertainties and sexual ambiguities keep society bubbling away with loud,but hardly new controversies.” Women have pushed their bodies in athletic competition to new heights. This is not solely the work of performance enhancing drugs or supplements from a GNC store. Exercise physiology has in the past decades began to seriously examine women athletes. Most studies were done on men and it is clear the physiology is different in regards to sex. Having more resources and information at their disposal, women can enhance their athletic performance in an efficient manner. Old myths about women’s bodies and capabilities have been discarded. Even with these developments, the sexist and misogynist convictions still remain.

There are the common statements echoed by those who believe that certain activities are unladylike. The idea of the “mannish woman” was present in the past to an even more extreme degree. Patrica Vertinsky co-author of the monograph is a professor of  history with a focus on physical education, fitness, and physical culture. Throughout the text she describes this sexist prejudice as a way to dehumanize and undermine women’s accomplishments. There is an over reaction to female muscularity that does not happen with men. Women have to live with double standards and this is just another item on the list. This double standard and ostracism is nothing new to the female athlete. This is the primary foundation of the monograph’s thesis. The muscular woman had a presence in certain venues and in popular culture. The image presented of the muscular woman had influenced certain perceptions. Most were negative projecting anti-woman sentiment or homophobic feelings. The text describes this prejudice : ” over the last 100 years the image of the strong, confident, muscular woman has been the object of derision.”  The portrayal is either sexy dominatrix, sexless mannequin, or sideshow freak in the words of the thesis. However, it is a recent phenomenon that women of such as body were either placed into one dimensional images being presented to the public as monstrosities, lesbian man haters, beautiful living statues or sex objects. Such ideas are based off of hatreds either against women or people of different sexual orientations. It does not represent reality. Just like any other women their experiences vary vastly depending on class, ethnicity, and nationality.

The monograph also states that women had to fight ( and still continue) to reclaim the image and perceptions of the muscular woman. The reason negative attitudes were so pervasive about muscular women or female athletes was that men were producing certain images and ideas distorting public opinion. while the thesis is cogent, there are some debatable proclamations made in the introduction.

          The introduction claims that “sports as we know them were invented in England.” This is not true. All around the globe, various peoples had some form of sport. Sport dates back to ancient civilization. Women were also participants. The Greeks, Minoans, and Egyptians had sporting activities. It has been theorized that sport has its origins in military training. It may have also had a religious significance considering some Greeks had games revolving around the worship of gods or goddesses. Africa had a longtime tradition of wrestling among its peoples. The Diola, Yala, and the Njabi had women wrestlers. The Diola were known to use wrestling as a way to have arranged marriages. The male champion wrestler would marry the female champion wrestler. The issue with such a statement made by Chapman is that it excludes other non-European  civilizations. Doing so presents an ethnocentric perspective of  history, which is extremely limited. Examining the female muscularity phenomenon from a larger international perspective adds to support to the argument. Women were active participants in CuJu during the Song to Qing  dynasty in China. Amerindian peoples were also involved in stickball and footraces. Although met with the same ostracism as seen today, the female athlete is certainly nothing new.

This should have been expressed better in the text. Modern professional sports began in the West , but the sporting tradition had international roots. This should be obvious to any sports historian. Yet, this is a relatively new field of study and the study of the female mesomorph more so. When the industrial revolution occurred labor habits changed, including what was done during leisure time. It can also be disputed that in the words of  Chapman : ” in an age when machines became stronger and more efficient than their human operators, it became necessary to measure one’s peers in another way, and for many physically minded people, athletic competition was the answer- at least for men.” There had already been a system in which people measured one another and that was by class. Most civilizations throughout history have functioned on a pyramid structure with a ruling class controlling the majority. There is a pyramid structure present in democratic societies, which threatens the system itself. Sports provided the working class a brief escape from the agony of economic exploitation. It was more than just the physically minded people seeking an outlet, it was an a stress reducer in a world that was not changing for the better. Chapman should have done more research in this regard to sports history.

           David Chapman does describe the hysteria surrounding women engaging in physical culture. These objections to women’s participation came from religious organizations and traditionalists. The 19th century moralists condemned women’s advancement in any aspect of life saying too much education or exercise would harm women. They used religion as a cover to justify the control of women. They were challenged by others who believed that at least some exercise and education was good for women. Calisthenics, dancing, and rhythmical drills became acceptable in the 1800s for women. Yet, it was still advised not to take it too far. This language is similar to attitudes in the contemporary fitness atmosphere. Women are told often not to get “too big” or “cross the line.”

The physically active woman caused fear in some men and the muscular woman even more so. A strictly conservative society had a level of fear in regards to women’s bodies and sexuality during the Victorian Age. This is why the popular imagery of muscular women was either contradictory, confused, or negative. Men did not know what to make of or how to understand these women. Chapman explains that the reason there are not more photographs of muscular women prior to 1980 was due to moral codes about exposure of the female body. A woman could not simply have her torso exposed during the Victorian Age. Swimsuits were even generating an outcry. This even continued into the early 20th century in which Bernarr Macfadden was arrested in 1905 for holding a women’s physique contest at New York’s Madison Square Garden. The founder of Physical Culture magazine was one of the early advocates of women getting exercise beyond just improvement of figure. To traditionalists and religious advocates exposure of the female body was immoral. Women could be arrested for wearing a bikini in some US states. This was also a crime in Australia, Italy, and  on some French beaches up until the mid -20th century.  The moralists of the past would most likely be more shocked by the bodies and exposure of them are in the 21st century.

There were also arguments that muscle was bad for women’s health. The idea was that women would destroy their reproductive system and this had no basis in biomedical fact. There also an argument that was based purely on aesthetics. Muscles were “unfeminine” and would “unsex” a woman. Such claims represented gender bias and a desire for strict gender roles. Another reason muscular women in popular media may have been rare at the time was that many were not ready to see them. This may explain why producers of various forms of content did not put them in their works. Women who were muscular also may have not been willing to display such physiques for fear of ridicule. Chapman explains that even muscular women who posed for photographs did so in a glamour shot format, rather than the physique posing. The truth is that the glamour element has been a part of women’s posing and physique photograph. While female bodybuilders and physique athletes pose traditionally on stage, they pose differently in individual photographs. The glamour element is there combined with traditional physique posing.

The co-author should remember that bodybuilding was in its infancy, so women probably would not have posed in the same way as modern bodybuilders. To say the early photographs of muscular women are not authentic  physique pictures lacks cogency. It would be ludicrous to say women bodybuilders  who are not flexing in their off stage pictures are not authentic. There was a process of evolution in terms of presentation of the muscular form. The image of the muscular woman was getting wider exposure  compared to other periods of history.

              The female body as the book explains was susceptible to various fads and changes in beauty standards. Just like styles of hair and dress changed, so did ideas about the feminine body ideal. The ideal of the hour glass shape was enforced by the rise of the corset. The came the concept of the S shape as a beauty standard. Bustles were worn by women to enhance the female backside. During the late 19th century there was a paradigm shift in regards to women and exercise. There was the concept that they should do it to improve appearance. The few muscular women in these societies were pioneering such an idea. One of the ways photographers and artists avoided controversy about muscular women was to have them presented in a living statue pose. This would show that they are not a threat to male viewers and that there was no lascivious intentions in its production. This small movement of women into physical culture seemed to expand between the years of 1900 to 1914.

4366315_f1024 There are more images from this period of strongwomen. The reason for this had to do with the increased popularity of circuses, fairs, music halls, and vaudeville stages  .When World War I broke out, this stopped many entertainment venues from functioning especially in major war zones of  Europe. The rise of other mediums like radio and television also contributed to the end of the old forms of entertainment. Muscular women then lost mainstream exposure to an extent.  The strange part of this is that the muscular woman some how got separated from mainstream sports culture. Women getting involved in cycling, archery, and croquet during the 19th century. However women were still be held back at the Olympics Games. Strongwomen were athletes with out a place to compete or show their skills. Their training techniques would later be used by female athletes in various sports from the 20th century and beyond. If it were not for them, such sports and physiques on women would not exist. The real shift came after World War II with Abbye Stockton who demonstrated there was no contradiction between muscles and femininity.


   She revealed an impressive musculature, which at the time was not considered gender appropriate. Chapman revealed that female acrobats and trapeze artists  had more room to navigate in terms of the world of muscularity. The atmosphere of circus performance was more open and therefore less strict. David Chapman referred to it as a “hidden world of female strength.” There was once more a change in beauty standards. There was the diversification of the female form based on particular models in the fitness community. A firm female figure was preferred. This would eventually lead to a more muscular female body. It is not a surprise that female bodybuilding emerged during the 1970s at an important time of women’s liberation. The excellent part  of Venus With Biceps is that  was not afraid to discuss feminist hypocrisy in relation to the muscular woman. The feminist positions on beauty standards are often filled with contradiction and sometimes illogical conclusions. Chapman states that feminists harbor suspicions of muscular women as ” either beauty queens in disguise or that women physique athletes are simply trying to become alternate or inferior versions of men.” The falsehood of feminism is that they believe in a sisterhood and support all women. This simply is not the case when examined from class and race lines. They criticize beauty standards, but continue to support it by being large consumers of fashion and make-up products.

Chapman’s rebuttal to feminist claims is that a beauty pageant just reinforces one standard of beauty, while the physique athlete is developing another image based on individual convictions rather than cultural norms. The ludicrous claim that women are trying to be like men is nothing more than a recycled statement made by sexists, they claim to be fighting. If anything the muscular woman represents a feminist symbol. It shows that women can be strong and be successful in  once male dominated domain. The only reason that a feminist would think that a muscular woman would be imitating men is that strength is a male only attribute. That is incorrect as the female athlete has demonstrated. Men have used the ridiculous argument that because they are stronger they have a right to rule over women. When arguments of biological inferiority are proven mendacious, detractors resort to ostracism. There is a reason for such extreme reaction as Chapman articulates : “physically powerful and heavily muscled women have always been upsetting to the status quo because they reversed the “natural” dominance of the male.” Feminists should be their natural allies. The problem with such monographs is that they normally fall into preaching feminist rhetoric, rather than being a work of academic research. Venus With Biceps avoids this blunder , but occasionally  the illogical feminist reasoning emerges. Beauty standards have changed throughout history,but i may be the first time in which women are developing their own concept of aesthetics.

         The monograph also provides readers with an essay “Muscularity and the Female Body.”  Patricia Vertinsky shares her knowledge of sports history and the female body. Traditionally muscularity was associated with male power and beauty. Women were associated with weakness and frailty. This did not represent reality. Many notions of the body were based on pseudoscience and eugenics. The female body according to Vertinsky’s essay was cast as biologically inferior and designed for passive nurturing. From this emerged the concept of “natural bodies.”  Women’s bodies according to this concept were not meant to be strong. Men were the strong ones. Some scholars link this concept of muscularity and masculinity to the rise of modern celebrity culture and sports. It roots are much earlier according to Vertinsky going back to ancient Greek civilization. This association is more of a Western phenomenon and it can be seen in the art of the Greeks. Iconography shows that the ancient Greeks valued the muscular form as an aesthetic ideal  and this European tradition continued through the ages. Sculptors such as Polykleitos and Praxiteles created their works based on proportions that were numerical based systems  with an emphasis on symmetry. Beauty had been conceptualized as a mathematical quantity.

The female form has been depicted as soft in most Western artworks. The female bodybuilder presents another model of the female body not seen in a iconographical context.  

This was the harbinger to antropometry  and pseudoscientific biological racism. There was some contribution to credible fields such as physical anthropology. The idea of muscular man and soft curvy woman was a product of ancient Greek art and was sustained by pseudoscience of the 19th and 20th century. Women and men have various body types so the idea of “natural bodies” had no scientific basis. Crainometry, phrenology, physiognomy, and comparative anatomy believed that physical characteristics could describe the character, behavior, and intellect of a person. Unproven claims by pseudoscience were used to enforce much held prejudices about race, class, and gender. This would have devastating consequences during World War II when countries like Nazi Germany used eugenics to justify mass murder. Relevant to the discussion of women’s bodies it was believed that their main purpose in life was to produce babies. Other theories suggested that women were just too frail for physical activity. When strong women showed this was not truth they cast as anomalies. People would rather cling to mendacious beliefs rather than accept people who are different. Some theories were so bizarre, even for the eugenicists themselves William Sheldon began a system of body classification that equated body type to personality.

The three somatotypes as described by William Sheldon. Mesomorph, ectomorph, and endomorph are still terms used today in fitness terminology. 

The terms ectomorph, mesomorph, and endomorph were developed from his theories. Being a psychologist it it was obvious that there is not correlation between body type and personality. What his ideas and theories were suggesting that the mesomorphic body was a superior type and such individuals would run the world. This thinking has racist overtones similar to Hitler’s concept of a master race. His book The Atlas of Men (1954)   featured anthropometrical measurements of men proclaiming what were the superior body measurements. There was to be another book that would have been called The Atlas of Women , but Sheldon never finished it. Although his theories were not credible he got significant funding from the Rockefeller Foundation and his ideas were adopted by physical education departments in the US.  Barbara Honeyman Heath an assistant to Sheldon was gathering data and photographs for The Atlas of Women. She would work with numerous physical education departments who wanted to see women improve posture ,health,  and fitness. Heath came to the conclusion that these methods and ideas were fraudulent then repudiated Sheldon. She would later work with Margaret Mead using the somatotype system while studying the peoples of Papua New Guinea. This tale of junk science and prejudice reveals how perceptions of women’s bodies are based on distortions. The “natural bodies” were based on ideals that were not grounded in reality. When this was applied to health and beauty it was to the detriment of women.

            Beauty during this period of eugenics became associated with health. These two concepts are not related, but became linked together. Beauty can have various means or paradigms depending on who is asked to describe it. It varies among cultures, individuals, and societies. One can be healthy and not meet the societal standards of beauty. What the muscular woman does is define a new form of beauty. The problem with Vertinsky’s essay in the second portion is that it uses Naomi Wolf’s theory of the beauty myth. This has numerous flaws. The text states “Wolf attributed the rise of photography an important historical role in disseminating models of idealized femininity and beauty where the female body was expected to look dramatically different from that of a man.” Photography was not responsible for women’s poor image. It was the product of a society that valued women only as reproductive units or instruments for sex. The images of female beauty being weighed cruelly on women can be debatable as well. Unlike arranged marriage, employment discrimination, or lack of access to education no one is forcing women to focus on their appearance. Women buy and sell make-up, hair care products, and are more focused on fashion.

Women profit off of other women having insecurities about their bodies, yet feminists never acknowledge this. Men they state are the ones who promote the beauty myth. The problem is that Wolf’s analysis and claims ignore the fact women have a choice in the contemporary period; the woman of the Victorian Age did not have such a luxury. The issue also revolves around the fact many women have low self-esteem, which leads them down a path of body obsession. This makes women and girls with such issues of self perception more vulnerable to certain images propagated through various types of media. Victorian Age women were more restricted in most areas of life. Areas such as medicine, fashion, and beauty ideals were used to justify women’s subordination to men. The corset was an example of this subordination. This type of clothing was designed to squeeze a woman’s waist to make it appear smaller. Like most clothing for women during this time period it was designed to restrict movement. It was believed that women should not overexert themselves. Physicians were convinced that physical weakness was a woman’s natural state.   There was another camp that emerged in this debate about the female body. Women should at least have some health conditioning for childbirth. Women involved in some form of physical activity would not harm the as some health reformers ensured. Catherine  Beecher was one of the early advocates for women getting exercise. This was not for the purpose of appearance, rather a eugenic purpose in mind. The major shift came when women wanted their physical exercise to become more than just for the basis of appearance.

        As Victorian prudishness disappeared women began to become more in touch with their independence. During the late 19th century cycling became a popular pastime for women. The beauty concept developed the notion that women needed exercise for their beauty. Body ideals began to fluctuate. The Gibson girl was the voluptuous type. When the 20th century arrived the flapper depicted a thinner female body. The rise of film and popular entertainment venues presented the public with new images of the female body. The muscular woman actually did have a venue in popular entertainment.

 From Corsets to bicep curls, it seems women have gone through a political, social, and physical transformation. 

Circuses, music halls, and vaudeville was a popular form of entertainment during the late 19th to early 20th century. Strongwomen performed in these venues. There were instances in which strongwomen gathered a following. Charmion was a trapeze artist who was filmed in Thomas Edison’s short film “Trapeze Disrobing Act .” The 1901 short film demonstrated that men were getting interested in the a strong female physique. Women were performing strength feats just like the men. This was the period in which modern bodybuilding was being developed. Eugen Sandow and Bernarr Macfadden were pioneers in physical culture and modern bodybuilding.  To them the built physique had to be displayed on a stage. However, the new physical culture movement did receive backlash from medical professionals and physical educators. They though developing muscles to a high degree would reduce body efficiency and pose a health risk. This was not true and advocates of physical culture challenged such claims. Macfadden was revolutionary in the sense he advocated exercise and strength for women. He once stated that “there can be no beauty without muscles.”  Physical Culture magazine was read by both men and women. The magazine would reach sales of  over a million copies by 1955. There was another shift in the body ideal for women. The new woman was athletically active. Charlotte Perkins Gilman feminist, novelist,  and sociologist advocated that women have full control of the bodies, which included developing themselves physically. Her 1915 novel  Herland  emphasized this idea through a book in which women lived independently, were self-sufficient, and were active physically. This was a work of utopian feminist fiction in which men did not exist and the characters resembled the amazons of ancient Greek myth.

The fitness culture has a long history. One of the ways ideas were spread were through magazines and this continues to some degree today. Internet publications are now overtaking traditional print media. 

William  Blaikie produced a popular book called How To Get Strong and How to Stay So. This work of physical education was advocating that women and girls train to build strength so they can maintain good health. It seems some were not seeing a conflict in relation to muscularity and the female body. Vertinsky then explains that during the interwar years some still saw the contradiction between a strong body and femininity. The press was harsh in particular in the criticism of women. Much of it was either sexist or homophobic. While the author does not focus on the fact that non-white female athletes had to deal with both racism and sexism. African American women athletes were normally ignored by the mainstream American press. The text should have mentioned this more in a wider context, because it only focuses on the experiences of mostly white or European women. This limits the scholarship. Women were by the 1930s becoming more vsible in the sports world, yet there were objections to them. Most were based on their appearance. Athletes such as Babe Didrikson  were described as “muscle molls”  meaning they were manly or unfeminine. Women’s strength is often condemned when it is not needed, but in times of peril it becomes a necessity. During World War II women had to take the jobs of men fighting overseas, which required manual labor. Women had to be strong so that the war effort was successful.

After the war, there was a sharp turn in conservatism in terms of women’s roles. Women were expected to return to the domestic sphere. This was happening when Pudgy Stockton was making a larger impact on women’s fitness, which would not be realized until later in the century.   She popularized the idea that women could lift weights and still remain feminine. The odd contrast was that the ideal of beauty was shifting back to a slimmer body type. Vertinsky  cites the rise of the fashion industry, weight loss industry, and even toys like Barbie as a reason for the shift back. It could also metaphorically symbolize some men’s desire to control women and maintain the status quo. Stockton and the women who were inspired by her began to find an alternative. Lisa Lyon would be inspired to build her body and she would later become one of female bodybuilding’s first pioneers. This came from looking at photographs of Stockton.

The essay does do a great job of explaining how body image conformity was and continues to used against women. Yet, incorporating the beauty myth concept into such an argument  makes it lack credibility. Niomi Wolf’s theories and ideas have either been contradictory or at worst not entirely accurate. There is a tendency for feminism to cast all men as oppressors; this seems strongest in modern day third wave feminist rhetoric in academic analysis. The reality is that no one is forcing women to submit to body image pressure like women are forced into marriage or particular economic sectors. Feminism is often uncertain or contradictory on the analysis of the female athlete or muscular woman. It shifts between praise or scorn. Sometimes it takes an extreme route of the notion that women should just enter areas for the sake of  being antagonistic to men. These ideological conflicts can not be solved with a simple answer. The essay does provides a lucid explanation in regards to the connection between sexism, eugenics, health, and beauty. Yet, the small amount of feminist rhetoric weakens that strength of an otherwise rational argument. The  Patrica Vertinsky’s analysis provides also an clear synopsis of the history  in terms of were the muscular woman fits in a wider historical context.

      The rest of the monograph proceeds to show primary source material starting in a chronological manner. The muscular women of the past had more of a struggle supporting themselves with their athletic talents alone. Some professional women made a living being street performers. Strongmen did not have it better and would often work with strongwomen to increase audience attraction. Such performance acts could be seen in carnivals, fairs, and theater houses. Although the strong woman acts are considered to be a development of the 1800s, it is possible that it began earlier. The book in the first chapter shows five engravings from 1783 that depict women performing strength feats. They show women from Leipzig, Germany doing strength feat acts with anvils and horses. There is a possibility that these act were done by means of chicanery or the product of someone’s imagination.  These women could have been real people, but is clear that the strength feats are exaggerated. Strongwomen predate the rise of physical culture and heath fitness fadism in the 19th century. They benefited from this phenomenon. While health professionals were just beginning to embrace lifting exercises, strongwomen were doing this for a century. From the visual materials that remain, their are names of the foremothers of iron. The earliest documented name is that of Elsie Luftmann. She was known to do cannonball juggling acts and lift large weights. Luftmann toured mostly in central Europe.

There could have been more strongwomen active, but Elsie Serafin Luftman  is the only name so far remembered from that era in the early 19th century. This illustration is dated at 1830.

Although it seems that this was the activity of mostly European and American women, women of other ethnic groups were involved. Miss Lala  was a African Polish strongwoman born in 1858. She was also an acrobat, trapeze artist, and did other stunts . She became are very popular strongwoman in Germany, France, and much of Europe. This was not unusual. There had been an African presence in Europe for quite sometime. Her real name Anna Olga Brown and she was active through the 1870s to 1890s. Little is known about the rest of her life.  What is remembered is that she would perform iron jaw acts. Allegedly she would hold a cannon with her teeth as a strength feat. This may be another trick that circus acts would do. However, the other acts she would do were genuine.

strong woman
Miss Lala was so popular that she was the subject of the painting “Miss La La At The Cirque Fernando”  by Edward Degas in 1879.

 The era was known for producing many posters and visuals advertising strongwomen. The graphic art is a delight to look at for a reader. Graphic design is often under appreciated, but has a major impact on culture and visual arts. The most important element in terms of history is that it leaves primary source material.

 Changes and transformations can be documented. This allows scholars to see possible patterns in ideas or commonly held perspectives. Women staring in the 1830s began as strongwomen and by the 19th century were becoming professionals in this profession. They were doing this in an atmosphere that was hostile to women’s advancement or freedom. The reason women may have had more room to navigate this field was because it did not prove to be a threat to the social and political order. As long as this was just simple entertainment with no definite statements on sex politics, there were no repercussions for women involved. While strength and brawn were essential to their acts women were still constrained by social mores about gender roles. Even successful strongwomen like Athleta would do the most to cover up their bodies. The reason was not to be a threat to male members of the audience . Another reason was that it would have been considered inappropriate at the time for women to expose or display their bodies in a particular manner. Some women were willing to challenge  that. Frances Rheinlander  who was know as Athelda was known to do poses that are common on bodybuilding stages today.

Women also had trepidation about displaying such musculature. The fear of looking masculine or violating gender norms was a challenge.  Then came another paradigm shift. Strength was no longer seen as harming a women’s feminine qualities. Strongwomen themselves began to present an image of strong and beautiful woman. Louise Leers, Kate Roberts, and Katie Sandwina ushered in a golden age of strongwoman performance. This as between the 1890s to early 20th century. Audiences were amused and fascinated with women who could lift object twice their own weight.

 There were interruptions that occurred that brought the golden age of strongwomen acts to a period of hiatus. World War I devastated the world order. The world came back to a sense of normalcy to a degree, but by 1929 the Great Depression hit. The 1920s did still have strongwomen performing yet that period of  prosperity did not last. Muscular women obviously existed prior to the 1800s. The text merely shows that they were not documented until that century. The monograph also clarifies that not every muscular woman was  a circus performer or professional strongwoman.

    The following chapter “pumping wood” reveals a fascinating change in terms of women and fitness. Regular women and female athletes wanted to build muscular strength for the purpose of just staying in shape. Early women’s physical culture literature discouraged exercise, due to the concept of the frailty myth. There was the mainstream conviction that women just did not have the physical constitution for strenuous exercise. A consensus was later reach that women needed at least some form of physical activity for their health. Calisthenics and working out with wooden dumbells was advised. Regular women’s motivation for working out was different from that of the athlete or professional strongwoman. The goal was not to build a strong physique, rather maintain health. Many health conditions at the time that were plaguing women were related to the corset. These tight garments could dislodge organs and pinch the lungs.

Just like today every woman who goes to the gym does not have the same fitness goals in mind. 

The chapter contains illustrations from newspaper articles showing women how to do proper exercises from Harper’s Weekly . Women would eventually discard their corsets so that they could have more free movement during an exercise session. Women could join exercise clubs, but this was extremely rare. Women interest in exercise and physical culture did spark a backlash. Even though women were few in number in physical culture, social conservatives and sexists condemn women’s participation. The muscular woman was made into an object of ridicule and contempt. The text has printed a series of valentines cards which mock female athletes from 1900. These were known as vinegar valentines and normally ostracized groups of people the producers found unappealing. Postcards would also ostracize athletic women and women who decided to engage in physical culture.

sexist postcard
This postcard dated  1905 states that women should not waste time on exercise. Postcards and valentines normally depicted the female athlete as vain, ignorant, or egotistical.
This is a booklet from 1900 produced by Lydia Pinkham Company . It features a woman doing a double biceps pose. The Pinkham Company booklet is a demonstration of positive depictions of the female athlete at the time.

Chapman explains that many times men did not know what to make of the muscular female. One method to deal with such a different concept of womanhood was to insult and shun a woman who did not meet societal gender expectations. All the depictions were not negative. Magazines as this chapter demonstrates sometimes had women on the cover. Fitness, exercise, and sport were at onetime considered male only activities. Women gradually entered the world of fitness culture. Women during this period also used Indian clubs and took up cycling. There was a new woman emerging that was more independent and was no longer willing to be regulated to the domestic sphere. As women were demanding voting rights on both sides of the Atlantic men were becoming threatened. This explains the exaggerated reactions to women engaging in sports and physical culture. There are complaints today that female athletes and fitness personalities do not get enough coverage, but during this period of 1900 to 1914, it was rare that women were present on magazine covers. Sometimes there were cases they were visible regardless of public reaction. Booklets also appeared giving advice on women’s health. Women who were seeking heath improvement rather than athleticism or physical development. The following chapter notes several paradigms that emerged.

       The chapter ” Pursuing The Healthy Life” demonstrates how rapidly body ideals changed. The hourglass figure went out of vogue in favor of the s shape. The Roaring Twenties saw  the rise of a woman with more independence. This was not equally distributed among the various classes and ethnic groups of America. Women did obtain the vote, but African American, Native American, and Asian Americans still had to struggle for equal voting rights. Women who were of the upper class had more time for leisure and sport. The fitness world at this time was developing a space for women. Health and beauty clubs would emerge in the US. The taboo about women in exercise had been lifted. There were some problems in this new paradigm. Mass media and popular culture of the era encourage exercise  for women for the sole purpose of making them look attractive to a particular standard. There were multiple models of the female body presented. There was the tomboyish flapper, the traditional lithe woman, and the female athlete. Although female athletes  of the interwar period  were training just for there sport, they did develop impressive strength. Alice Marble and  Babe Dickerson Zaharias were making women’s sports notable to the public, with their magnificent performances.

The public was at least to an extent getting used to the idea women could play sports or be involved in fitness culture. Advocates such as Mary Bagot Stack established the Women’s League of Health and Beauty in 1930 to encourage women to be physically active. This was one example of many clubs that emerged in both Britain and the US. Women there would practice gymnastics, dance, and calisthenics. The reason such organizations did not generate condemnation was they stayed in line with traditional gender roles. Women were not seeking to be athletes or build their muscles. Lifting weights was not part of the exercise regimen. There were women still around in the 1930s will to display a female body with muscular development. Ivy Russell was a weightlifter and wrestler who developed an impressive physique. She was born in the British Empire and many historians of  bodybuilding consider her to be the first woman to create such a physique. This can be disputed, because there may have been others yet she was probably    the first to enjoy displaying such muscular strength.

The muscular woman and the female athlete in general got limited exposure. Ivy Russell was willing to flex her muscles during a period when that was inappropriate for women. Many photographs of muscular women from the 1800s to mid-20th century show them not flexing their muscles to prevent challenging gender role boundaries.Even women with significant development were discouraged from doing so. This does not cause issues when women athletes flex today. Russell was a foreshadowing of what was to come by the late 20th century.

 There seems to be a cycle of advancement and backlash. There was some room for negotiation  to an extent in society. Women began taking advice from other women rather than the majority male medical professionals, who had limited understanding of women’s bodies. There was a fitness culture developing, but it put emphasis on machines that in the contemporary period would seem ludicrous. Weight reduction machines were popular forms of exercise equipment and the shake weights of their day. Vibration belt machines were common in gyms promising users they could lose huge amounts of weight.

Women using vibrating belt machines in the 1920s.

The rise of modern consumer culture also produced fitness fads. As women had more free time , it was only natural that it was occupied with such leisure activities. Some fitness fads even evolved into movements. The Life Reform Movement which developed in Switzerland and Germany advocated humankind’s return to nature by embracing healthy living, fitness, a return to nature, and an embrace of sexual liberation including nudism. This movement was more of a reaction to a rapidly industrialized and technological world as well as the rejection of the traditional conservatism of Europe. This movement spread throughout Europe and embrace outdoor physical activity.  It was at its height between the 1920s and 1930s. It was prohibited in Germany when the Nazis came to power.  There was one element that remained in the totalitarian state: the embrace of physical activity and naturism. The Nazis believed good health would make the nation stronger and produce better Aryans. Nazis and the Fascists did not encourage physical  exercise for women’s sake, but rather to make them fit mothers who would produce future soldiers. Italy was more more advance in this project, because there had been a long history of women being involved in exercise there.

This magazine from Fascist Italy was encouraging women to exercise so that they could be better mothers. The totalitarian fascist governments wanted large populations that so that they could build large armies.

The coming of global conflict in 1939 brought about social and political changes. Women were just like in World War I asked to contribute to the war effort by working while the men went off to battle. There was also a pop culture transformation as well. The idea of  physical strong women appeared in comic books such as Wonder Woman and Sheena. When fascism was defeated women were forced from their jobs in factories. The 1950s gave way to more social and political conservatism.

          There were a number of strongwomen and athletes becoming notable during the wartime era. Dorcas Lehman, Relna Brewer, and Pudgy Stockton.The 1940s was a time in which even women who played other sports were popular. The All American Girls Professional Ball League became popular with the public. With males being drafted and fighting in the war, many teams were losing their star athletes. Owners formed this baseball team with women and it filled stadiums. Women’s professional baseball existed from 1943 to 1954 in America. Sadly, it ended for women when men came home and owners no longer promoted it. Attendance dropped and this meant the end of women in professional baseball.  Some women were actively trying to make sports, fitness, and weightlifting appeal to women. Siegmund Klein a major figure in fitness at the time was opposed to women using his gym. The famous strongman and bodybuilder was convinced that athleticism was a male only affair. He was soon changed his position when he realized women could be great customers to his gym establishment in New York. Some men were getting used to the idea women could be strong.

Pudgy Stockton poses with  her husband Les Stockton.  These two athletes were known to do various strength feats on Muscle Beach in California.

 The monograph does  provide a great explanation why Stockton was important. She participated in the first women’s weightlifting meet in 1947. It was held in Los Angeles and had various weight classes. This was a significant step in the history  of female physical strength. Stockton also became an advocate for women writing in Strength and Health  promoting the idea women could lift and still be feminine. The texts also mentions women’s professional wrestling was emerging in the mid-1940s to early 1950s. The book contains a photograph of Mildred Burke and the Fabulous Moolah who were the harbingers of women’s professional wrestling. While there was some progress for women in fitness and sports culture, after the war there was a return to traditional gender roles.

The 1950s saw a return to tradition. All of a sudden women being strong and flexing their muscles was no longer considered acceptable once more. Venus With Biceps describes the period between 1950 to the mid-1970s as a time in which muscular women disappeared. They literally did not vanish, but their mainstream exposure was gone. This also could be seen in the fitness culture in which magazine merely put women on the cover not for their athletic feats, rather a decoration. This was a major reversal in terms of women’s progress in a male dominated arena. Gone were the days of  strongwomen having mainstream platforms. This would be temporary, because another change would happen in the form of second wave feminism.


There have been muscular women as long as there have been strong men. During this period of limited exposure photographers would seek out trapeze artists, acrobats, and  aerialists during the 1940s and 1950s to document female muscle. Although these women had athletic potential they had no outlet or platform to display it. Two decades would have to pass until the most radical stage of this transformation would come.

         The last two chapters explain the shift to just mere figure improvement to the development of muscular strength. This process would result in the creation of modern day female bodybuilding. Muscular women had been excluded from magazines, gymnasiums, and other public venues  during the nadir period of the mid-20th century. The problem with Venus With Biceps is that it misses on crucial point in this historical discourse. Title IX was pivotal in the increase of women in athletics. That legislation gave many girls the opportunity to play sports and go on to be champions in both national and international competition. Many female bodybuilders of today got their start in other sports before coming on stage. This is a vital link that binds the fitness culture to the sports world. Lifting weights was once thought to harm athletic performance. When this was proven false athletes from various sports began weight training and seeing their performance improve. During the 1950s the only way women could get close to bodybuilding culture was to be in a beauty pageant. It was common at the time to have beauty attached to them. Men objected to this they did not want to be seen as male counterparts to beauty queens. The feminist revolution of the 1960s and 1970s did give women more freedom in terms of employment, education, and reproductive rights. Sports was a low priority compared to more pressing issues. All this political and cultural change was happening during a period when women were entering the sports world en mass. The first female bodybuilding competition would be held in 1977 under the auspice of Henry McGhee. This was not a beauty pageant; women were judged on their muscular development. Following this  Doris Barrilleaux began running contests of her own.  Female muscularity would be pushed to new heights with the arrival of various contests.

Rachel Mclish would go on to become the first Ms.Olympia in 1980. The last photograph is of her in the book. The way it is organized and written readers can see how over the past two centuries women’s athletic physicality developed. The general public who were exposed to this may have thought this was a new phenomenon. Those with a knowledge of the historical background would understand it is a much longer tradition. The difference in the late 20th century was that women were pushing their bodies to the physical maximum. The strongwomen of the past were not making muscular development their goal. The women of the late 20th to 21st century involved in fitness were seeking their highest level of development. The author notes as more contests opened the more muscular women became and the more they appeared.

There was an evolution in the female physique on stage with women becoming more muscular than people thought was possible. Lisa Lyon although she only competed one time was a contributor to the early version of female bodybuilding. She won the World’s Women Bodybuilding Championship in 1979. Like Pudgy Stockton she was prompting the idea of women’s bodybuilding and weightlifting to women. She was inspired by Stockton. The monograph mentions the early pioneers, but is curious it does not mention the later champions like Cory Everson, Lenda Murray, or Iris Kyle. It makes it seem as if the evolution stopped at 1980. While readers would obviously know that there are muscular women in existence and are active in sports new comers may be confused.

       This journey into female strength and muscularity is not over. The author states that the female body was altered to a higher degree with performance enhancing drugs. Drugs have been a part of sports for a longtime, but that is not the only contributor to the new physique presented. Women became serious about training and more competitive as competitions grew. There was another shift in consciousness. It was acceptable for women to have a certain level of  fitness or even tone, just as long as it was not “too much.”  Such descriptions of what is excessive are relative and opinion based. It can be disputed that the claim as Chapman articulates ” unfortunately, the introduction of drugs has meant that once again, many people regard female bodybuilders as freaks.” Prior to the existence of performance enhancing drugs this attitude was present as the earlier chapters of the book demonstrate. This is not based on drug use or the side effects, but on sexist prejudice and a narrow definition of what a woman should be. The reason people have not gotten used to the idea of a muscular woman is that society hates women with power. The oppressive structures can be removed, yet the hateful attitudes still remain within a society.

There has been a distortion about women’s bodies. The difference now is that they are beginning to reject to particular societal beauty standards. There is an irony that the monograph articulates. It has been close to 200 years of the public appearance of the female muscular form and people still cling to the idea it is not proper.  Although Venus With Biceps does not discuss other developments much has happened since its 2010 release. The last Ms.Olympia was held in 2014. This was a major blow to female bodybuilding, but it was brief. The Rising Phoenix Competition became a replacement when the IFBB terminated the Ms.Olympia. This does not resemble the nadir period of the 1950s to 1970s. More women are competing in physique sports such as figure, fitness, physique, and bikini. The female bodybuilding category although struggling has not phased out completely. Former athletes such as Lenda Murray continue to promote and hold contests for athletes.

The women continue to survive in the bodybuilding culture despite various obstacles. The biggest change has been aided by technology. Women who are fit, but do not compete are active on social media and are seen by millions of internet users across the globe. Compared to the past two centuries, it is easier to find material related to or focusing on muscular women. There are women who are active in professional sports to a larger degree compared to the 19th and 20th century. Venus With Biceps A Pictorial History of Muscular Women is a great documentation in regards to a rarely studied element of women’s sports history.   This primary source material is perfect for anyone doing research or wanting to learn more. The monograph’s analysis related to particular subjects can be debated. Not mentioning Title IX seems to be a flaw in the book’s historical discourse. These minor imperfections do not effect the overall presentation. These photographs, advertisements, and visual art show that the muscular female did exist and was part of the pop culture consciousness. Although the same negative attitudes remain, many now see there is no contradiction between strength and femininity. It may take another 200 years for the majority to accept such an idea. The wonderful part about the contemporary period is that there are more strong and muscular women compared to the past.   Venus With Biceps A Pictorial History of Muscular Women is a must have book for fans of history, female muscle, and sports. It is unknown what this evolution in women’s physique will become, but there is past documentation that its has been occurring for some time.

Venus With Biceps A Pictorial History of Muscular Women

Anita Sarkeesian and a Gamer’s Response

Anita Sarkeesian’s “Tropes versus Women in Video Games” generated much controversy. While there is no denying there is sexism in video games her videos present the average male gamer as a misogynist and internet troll. The unfortunate aspect of this is that there are male gamers who fit this description.  Sarkessian’s analysis and the venomous responses of some individuals represent how extreme third wave feminism and men’s rights advocates seek to divide the gaming community. It is clear that there is an agenda to promote Feminist Frequency a website run by Sarkeesian. She claims to be a dedicated game enthusiast, but it has been rare to see her actually do so, rather than criticism. Her style of debate is to make small selections of data, rather than examining the entire picture. There are also people in the gaming community who also make such outrageous claims. The video “Anita’s “Myths” Versus  Real Myths ” also represents a distortion. A Youtube user by the name Prince Asbel responded to Anita’s video in the same irrational manner. The debate centered around the concept of women being the weaker sex. Users like him only give Sarkeesian fuel and paint a negative image of the gaming community. While sexual dimorphism is a biological reality, this does not mean gender stereotypes are based in truth.

         The video wants to challenge Sarkeesian’s claim  of women being stereotyped as the weaker sex. The problem is that Asbel uses a subject that actually disproves his point. The video shows Jill mills arm wrestling  three men and losing to two of them. One should realize that arm wrestling is not a precise measure of strength. This involves a level of technique as well as strength from the wrist, pectoralis major,  and biceps brachii.

His example was to demonstrate that women really cannot be strong. Jill mills has the ability to lift cars and do many feats of strength from years of training. She is certainly not weak. If this presentation wanted to be precise it would examine bench press, leg press, and squat records of female and male athletes. Men on average are stronger. This does not mean the female body cannot acquire strength. Jill Mills can deadlift 475 lbs for reps. Jill currently can bench 286 lbs and do a 442 lbs squat. These are impressive records and the reason she could not beat these men at arm wrestling is because she had limit training for it. It would be doubtful if the men in the video can do what Jill does without any training. However, it would not be possible that Jill could out lift the world’s strongest man.

The strength difference is not solely due to muscle. The male skeleton contains denser bones, larger ligaments, and bigger tendons. The video sites that Jill is covered in muscles and therefore she should have beaten the men. Large muscles do not automatically equal more strength. It has to do with the distribution of type II muscle fibers and the rate of muscular contraction. Type II muscle fibers are critical for explosive power. It is possible for a person with smaller muscles to be stronger if they are specifically training for that purpose. A weightlifter may be able to lift more than a large bodybuilder simply because one athlete is training for hypertrophy. The bodybuilder’s goal is an aesthetic one.

The notion that women are weaklings falls into the frailty myth. Physical weakness or lack of physical skills were thought to be women’s natural state. It seems Abdel falls into this perspective, but attempts to appear non-biased by mentioning his sister. Average does not correlate to all men being stronger. There are multiple factors that play a role in physical strength. Body type, endocrinology, body composition, and fitness level. Women produce more estrogen which allows for more body fat, rather than lean body mass. Myostatin in particular determines how large muscles can grow given a training regimen. Testosterone allows for greater muscular hypertrophy, which enables more protein synthesis. Genetics play a role in both sexes in terms of fitness levels. Men have more natural strength, but women also respond to the stimuli of weight training. At the cellular level, there is no difference between male and female muscle. Men just have more type II muscle fibers. The disparity is more about quantity rather than quality.

The difference in upper body strength is the greater compared to the lower body. The average woman according to rough estimates has about 55% of males’ upper body strength. Women have a closer range of lower body strength which is between 25% to 75%. This shows that men do have larger muscle fibers. This does not mean a man who does not train will be stronger than a woman who does. A woman who trains seriously could either equal or surpass the average man in strength. Then training method is also important. Training at high intensity allows women to acquire more strength and the use of plyometrics. The physiological and biological differences explain why female athletes have to train harder than their male counterparts. The differences in physical fitness potential change during puberty, when hormonal changes alter the body. Anatomically women have wider hips and narrower shoulders, which do effect athletic performance.

There is of course overlap between women and in men. The explanation for this is that each individual’s physiology is different, which gives then a natural advantage over other competitors. There also is the factor of technique in athletic skill. Strength and speed are critical, but if one has not mastered skilled movements for a particular sport, it will ultimately effect the total performance optimum. This may explain why some women could beat men in a physical contest if the skill and technique level is high.

This man clearly is stronger, but loses. The woman has a technique that nullified the strength gap. As you can see arm wrestling is not an accurate measure of strength. 

Sexual dimorphism is the product of millions of years of evolution. This does not prove women are inferior, but different. Humans are primates of a mammal order and usually males tend to be larger than females. There are exceptions seeing as gibbons are the same size for both sexes. The reason for size and strength differences between men and women may have to do with mating strategies. Our early ancestors of the past had to compete for mates. Size and strength would have been an element of natural selection to spread particular genes. There is vast amounts of genetic diversity in the human species, which allowed it to survive. Relevant to this discussion of female representation being a woman does not make one biologically inferior or physically weak by default. Stereotypes and negative attitudes do effect peoples’ behavior  and conduct in regards to certain groups. This is why women face extra scrutiny in occupations that are physically demanding like the military, law enforcement, firefighting, and sports. The assumption is that they are too frail and incapable of such work. Men are stronger, but that does not mean they have a monopoly on  physical strength. Asbel seems to present a distorted argument just like Sarkeesian.

        The problem with Anita Sakeesian is that she does not acknowledge that women in video games do not all fall into the damsel in distress trope. This trope is older than electronic entertainment and can be seen in film, television, and literature. There is a progression which features women characters as the stars of their own games. Fans are responding positively to this new development. The Tomb Raider reboots and Uncharted Lost Legacy  are great examples of this change. They fight, shoot, and march their way through danger in their new adventures. Gamers do not care that they are women.

The wonderful aspect about Uncharted Lost Legacy  is that it features non-white characters staring in their own game. Black and Asian representation has been lacking and this was a excellent remedy to that problem. While it may be true their is a social construction that women are helpless and ineffectual, there has been a change in particular beliefs. A female heroine is not such a shock to people anyone when consuming various forms of entertainment. When gamers  found out that Samus was a woman at the end of the first Metroid  game it shocked them. Samus continues to be one of Nintendo’s most popular characters. There are male gamers who do fit the archetype of woman hating trolls who want to exclude them from the culture. They are the minority, but are vociferous and get more attention. The reason the negativity appears is because women are having a greater presence. What the maker of the video does not understand is how some people operate on prejudice. Despite this, there has been progress. Sarkeesian does not help her case by painting all men as vicious misogynists. There are many gamers who do not approve of such convictions. There are many female characters that are strong and show character development.



What should be avoided in female character creation is tokenism or predictable tropes. What Asbel calls reality actually is what he perceives. This is the same manner in which Sarkeesian presents her arguments. Ignoring that there is a problem will not magically make the issue of subtle or blatant sexism go away. Asbel want one to believe that there is no such issue. Sarkeesian wants to convince people that all gamers are rude misogynists. These are two extremes of  a spectrum. Video games and electronic entertainment should be an inclusive community. People promoting political or social agendas should look elsewhere to do so. The challenges can only be addressed if more women get involved in game design, start their own companies, and become leaders in the industry. Mere complaints will not lead to change; action must be taken to redress such grievances.

Anita Sarkeesian and a Gamer’s Response

The Significance of Kale and Caulifla on Dragon Ball Super

Dragon Ball Super has reached a milestone of 101 episodes and it proves the franchise is as lively as ever. The anime and manga series has captivated audiences globally with its action and fascinating characters. The great addition to the Dragon Ball universe is the appearance of female super saiyans. For many years fans have only conceptualized this through fan art across the internet and now it is a reality. Women fighters were a rare occurrence in the series. The character Kale was dubbed by fans as the “female Broly.” As one can clearly observe this is more of a homage to a non-canon character. It seems their personalities are similar, however Kale may see some character development. This is an excellent choice, because it is essential that Kale develop to distinguish between two different characters in the Dragon Ball universe. Caulifla who is not a homage or reference to another character has been changing as well. This must continue to avoid the problem of tokenism that occurs in various forms of media. A female character should not be there just to placate some demand by fans or be a stock character. They should have critical roles and be a part of the action. The hope is that the series takes this into consideration. One aspect that should be praised about these characters, is that they were not afraid to have a unique character design. During their transformations they displayed powerful bodies and rarely do cartoons depict women with such a body type. Fan reactions to the characters are divided, but it seems overtime audiences will warm up to them. Criticisms mostly are directed at the power scaling and what some see as a marketing gimmick by Toei Animation.

        Kale when she is first introduced is a timid and rather low self-esteem individual. When Caulifla encouraged her to enter the Tournament of Power, she was plagued with self doubt. However, before she did reach the berserker super saiyan form when triggered emotionally. Just like Broly, she was uncontrollable and murderous. Caulifa was able to calm her down and prevented Cabba from possibly being killed. Kale again goes into her Legendary super saiyan  form during the tournament, but puts everyone at risk. Goku is the first victim of her assault, but Jiren then stops her. When Kale transforms the next time she has control. This shows a progression in character development. Kale is gradually going from a timid and uncertain individual to a confident person. When she saw Caulifla in distress, she realized a change had to be made. She was becoming tired of being a burden. Once Kale overcomes her insecurities she will be a self actualized individual. Her third time transforming was not just a physical one, it was a mental one. Kale did something Broly could never do and control the legendary super saiyan form.



This change in personality is a great development and adds depth to the character. Kale still has a long way to go in terms of mastery of this form, but it will be interesting to see where it leads. If Dragon Ball Super does this correctly would could see a very entertaining character. Kale may see a transformation from fear to fierce. It is uncertain where this arc will go, but hopefully the saiyans of universe 6 will survive.

       Caulifla stands out as unique character as well. She does fall into a “tough woman” stock character. These women characters are suppose to have an I don’t need anyone attitude and generally not very emotional. While it seems that Caulifla would fall into this one dimensional role the series changes this. Caulifla is very protective of Kale and despite what appears to be a harsh personality cares about her protege. She encourages and attempts to motivate Kale even when she doubts herself. At first she comes off as arrogant when first meeting Goku, but then begins to almost befriend him when fighting. The encounter was belligerent at first. She attempted to intimidate Goku with her new form. It had power, but lacked speed.

Caulifla_muscle_10 (1)

Caulifa versus Goku

Many Dragon Ball fans remember that Trunks attempted to use this form on Cell. While Caulifla seems cocky at times, this was a point in which she took advice from a more experienced fighter. Being very talented she was able to reach super saiyan two. Astounded by its power she continued to fight with Goku. When Cabba came to recruit her for the tournament, she cared little about the fate of the universes. Her only interest was acquiring a new form to elevate her power.This could change as she meets new people. Goku could have easily knocked her off the ring, but did not. It could be that he wants her to keep fighting so her stamina would drain. These are only theories. Caulifa may have found some form of friendship with Goku. She may be opening up to being a kinder person. Caulifla has much pride, but could be learning to be more humble and learn from the experiences of others. She may prove to be a helpful ally to Goku and his friends later on.

      The character designs for both characters should be praised. Normally female characters are portrayed as thin to an exaggerated extent. Even when they are supposed to be physically strong this default character design is used. Dragon Ball Super broke that convention having the saiyan women appear just as powerful. Not only that, it is clear they do not need assistance from the male cast. It is common for the damsel in distress trope to used redundantly. Here it is not can it is apparent that Kale and Caulifla can take care of themselves. One problem is that the physically strong woman is normally presented as a threat, anomaly, or the punchline to some gender based joke. The story arc has not used any of these common stereotypical roles. The physically strong woman either falls into two notable tropes. They are either cast as the amazonian beauty or brawn hilda. The strange aspect about Kale is that she could fall into both, yet she is still an evolving character. Caulifla, while not as athletic looking in her base form may not fit in either and could be  more associated with the action girl trope. The action girls seeks adventure and danger. They rarely back down from a challenge.

It seems that they are now better fighters than Cabba himself. The animators and creators of the series were not afraid to give these female characters a different character design. Some of more conservative taste would scoff at the idea of female characters drawn this way. The point of making a cartoon character is to design them in a unique way that is recognizable to viewers. These character designs make sense, because Saiyans are a warrior race. They value fighting and physical fitness. Their civilization parallels that of Sparta, Dahomey, and Japan in regards to warrior culture. That means their whole society was invested in war and even conquest. Unfortunately for the Saiyans of Goku’s universe that were the victims of Frezia. Seeing as these characters are super powered being they might as well appear that way. Fans were either shocked see such a design or embraced this as another surprise that Dragon Ball is known for.

There are some who are even enthusiastic about these two characters transformations. Many videos, fan art, and fan commentary have been produced just for the discussion of Kale and Caulifla. The magic of Dragon Ball is that it has the ability to create lovable and enduring characters. Kale and Caulifla are now part of that family. The creation of the character design is just as important as the personality you give that character.

      There appears to be a divide over these character s in the fan community. Some complained that Caulifla going super saiyan happened too fast and was anti-climatic. Detractors also said it cheapened that value of being a super saiyan. There are some problems wit these statements. First, it should be noted that Cabba went super saiyan in the last tournament. Trunks and Goten achieved this form as children. Could it be sexism among certain fans that get vexed that this happened to Kale and Caulifla? There is very little evidence, but there are various instances in which power scaling has been inconsistent. Then there are numerous transformations going from super sayian one to four  following the new form super sayian blue. Goku and Vegeta are the strongest fighters on Earth, so there would be little to be a challenge for them. It should be remembered that Goku was holding back when fight Kale, but it seem like that Kamehahmeha blast could have at least caused some damage. This could mean several things. Kale is either stronger than people realize and their is a possibility that it can increase more. Kale could in an uncontrolled state be stronger, but runs the risk of destroying herself and cohorts. The last theory is that she has reached the full extent of her potential. Caulifla seems to be like Goku in a sense that she has the ability to master techniques fast. Others criticize this as lazy writing, but you could easily say that about Goku reaching super saiyan 3 during the Buu saga.

The point is many characters have become very overpowered and strong. Frankly, there should not be any complaint about power scaling. A franchise that has been around this long is bound to have inconsistencies in its folklore. Maybe it does not create a plot hole at at all. These are an alien species that are operating on a completely different physiological biology. This is only speculative, but more could be revealed as the arc progresses. Another prevalent criticism is that Kale is nothing more than a Toei Animation marketing gimmick. The company realizes that they have many devoted fans and Broly has been a fan favorite. Some were disappointed that Broly was not made cannon. Kale is a homage to the character in a sense as one can see from the outfit and her personality. A faction of fans still call her the “female Broly” even though it appears the character is developing into something different. There are either fans who like the character or dislike her in the series. While it is legitimate to say there should not be a character just to sell products or do fan pandering, it is unfair not to at least give the character a chance. There are fans who also fall into the camp of overwhelming support.

Anyone who has followed Dragon Ball would know there is a huge fan art community. Even before the appearance of these characters fans were drawing what they thought female super saiyans would loo like. Prior to Kale’s official appearance fans were already making art based on a leaked clip. It is wonderful that female characters are gaining popularity in the franchise. Other characters are even coming back to prominence such as Andriod 18. Action series tend to marginalize female characters either regulating them to support roles or merely having no consequence to the story. Dragon Ball was actually different. Looking back, these adventures would have never started if Bulma never came across Goku in the woods. This is significant,because it shows female characters actually doing something of importance and consequence. The arrival of Kale and Caulifla has more significance than some realize.

         Women are becoming manga and anime consumers. There is a change as the anime culture continues to expand internationally. If women are getting interested in Dragon Ball, there should be some representation. It should not just be any uninspired or random character just to placate the advocates of diversity. These should be unique and well developed characters, rather than just token based tropes. So far,it seems the series is doing this right. There could be the possibility of a Vasquez always dies trope. However, the viewer should remain positive. This arc proves to be the best yet and it is clear that the Dragon Ball franchise is not going anywhere any time soon. Just having Kale and Caulifla present sends a message that you can create interesting female characters. This could inspire younger manga artists and animators to experiment with something new. Do not be afraid to draw the women differently or have a unconventional characterization. What makes this series great is that it is very creative and that is demonstrated by its large cast of characters. Kale and Caulifla will stand out as fan favorites.

The Significance of Kale and Caulifla on Dragon Ball Super