Carla Dunlap’s Workout Tips

Carla Dunlap a Ms. Olympia champ gives a demonstration of simple workouts from a video in 1984. These exercise do not require machines or free weights. Some exercises help with posture and back issues. Carla demonstrates rollbacks and how do use a simple towel to do simulated biceps curls. Carla also shows viewers how to do neck exercises as well.

Advertisements
Carla Dunlap’s Workout Tips

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s